Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. The reduction of access to our standard coping methods during the pandemic further complicated dealing with these feelings. Through counseling and treatment, together, I can help you recover the motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Let's work together to help you overcome these symptoms and guide you through the process of grief and healing.
Support can benefit families looking to improve their emotional connection in all stages of their lives. Therapy sessions are a supportive place to discuss issues and solutions to strengthen your relationships.
Assessments gather information about a client's strengths and weaknesses from important parts of their lives (i.e., home, school, and community) to guide intervention strategies. My goal is that following a comprehensive evaluation, the client and the client's family will have a deeper understanding of how to plan for and build on strengths.
In psychology, we love data, but unused or not fully understood data is a wasted opportunity. An assessment should be more than a report of strengths and weaknesses. I work to make my reports user-friendly. Assessments can provide a great deal of information about our thinking, processing, and emotional/behavioral functioning. A comprehensive assessment helps educators and others develop a plan tailored to the client's needs. Identifying strengths and weaknesses, processing challenges, and any other factors like motivation or attitudes can be a tool that guides interventions.
Sometimes we get stuck in patterns of thinking or behaving in ways we want to change. While our friends and families are great support, you may need a neutral person trained to help recognize and teach others to support you in the changes you want to make. There are a variety of techniques and approaches that can be used, like cognitive behavior therapy, solution-focused, and life coaching. Research has also shown the “fit” between you and the psychologist is one of the most critical factors in reaching your goals. Therapy is a balance between relationships and the use of empirically supported methods. As a psychologist, my goal is for us to find the combination that works best for you in reaching the desired change to improve your life.
I am a PSYPACT (Psychology Interjurisdictional Compact) psychologist, which means I am licensed to practice telepsychology services in multiple states. The PSYPACT designation allows me to follow clients through career and academic transitions, including following clients to college when they are in a PSYPACT state. For more information, see this link: https://psypact.site-ym.com/general/custom.asp?page=psypactmap
Please contact me to set up a consultation or appointment
925 South Capital of Texas Highway, Building B, Suite 125, Austin, Texas 78746
512-256-0280 (text or leave a message) / monica@drmstewart.com
Open today | 09:00 am – 06:00 pm |
Mon-Thursday: 9:00 am - 5:00 pm
Closed Saturday (Saturday testing sessions available by appointment only)
Closed Sunday